top of page

How To Use
Stroke Counts

Title Page.png

If want to help your swimmers get faster by improving just about every skill AND learning to swim BIG during races, keep reading…

 

One of the most important objectives in coaching swimmers is creating change and developing skills.

 

It’s also one of the most difficult tasks to accomplish.

 

For swimmers to learn, they need feedback.

 

And that feedback needs to be immediate, it needs to be relevant, and the more objective it can be, the better.

 

And each swimmer needs to be able to get the feedback they need.

 

And that’s where it can get difficult.

 

As a coach, it’s very hard to provide feedback to every swimmer and it’s very hard to provide objective feedback to each swimmer.

 

There’s only one of you and you can’t watch each swimmer take each stroke.

If they're not getting the feedback they need, they're not going to swim nearly as fast as they otherwise could.

But if they get the necessary feedback, they WILL improve their skills and they WILL go faster.

And that's exactly what we're after.

Beyond just providing feedback, swimming fast is all about swimming BIG.

As swimmers improve, they improve primarily because they take LONGER strokes, not faster strokes.

While this happens naturally as swimmers age, that process can be accelerated by working directly on the skill of stroke length.

You can help swimmers improve by building stroke length, rather than hoping stroke length improves.

How can you help swimmers swim faster by improving their skills through better feedback AND learn to swim big in races?

 

Stroke counts.

 

It’s the most powerful feedback strategy I’ve found for helping swimmers get immediate, relevant, and concrete feedback about how they’re swimming.

 

It lets them know how efficient they’re swimming, a key indicator of long-term performance, and it does so after each and every lap.

 

And every swimmer can get their stroke counts at the same time.

 

That means each swimmer has more opportunities to improve.

 

However, stroke counts can be confusing.

 

There’s not much information about how to use stroke counts.

 

It’s hard to know where to start and what to do.

 

I want to solve that problem for you, and that’s why I created How To Use Stroke Counts.

To help your swimmers improve faster and more reliably, How To Use Stroke Counts is a comprehensive resource that provides you with everything you need to know about stroke counts so that you can help your swimmers go fast.

 

I cover why stroke counts are so valuable and what they help you accomplish.

 

And I explain these concepts in simple terms that your swimmers can understand, and that means better buy in.

 

I cover how to use stroke counts to help swimmers become more consistent with their skills.

 

The more consistently they can execute with great skill, the more consistently they can perform in races.

 

I cover how to use stroke counts to help swimmers become more adaptable with their skills.

 

That means they’ll be better able to change how they swim, and they’ll be better able to meet the demands of dynamic races.

 

And I show you the strategies to help swimmers develop length at speed, a key driver of long-term racing performance.

 

To make sure you know how to optimally apply stroke counts to each stroke, I go over how to use stroke counts for each stroke..

 

Just as importantly, I show you how to use stroke counts with other skill development strategies to make those strategies even more effective.

 

I cover using stroke counts with drills, various training aids, hand postures, and even resistance training.

 

Stroke counts make each of these tools BETTER.

 

Alignment, propulsion, and timing are the fundamental skills in all strokes, and I show you how to strategically use stroke counts to improve each of those skills, and how to approach each skill differently.

 

I also show you how to use stroke counts for two very different purposes, helping swimmers discover new skills and helping swimmers learn to consistently execute the skills they already know under pressure.

 

That way, you can use stroke counts to help swimmers learn, and then learn to perform.

 

To make sure you have everything you need to be successful, as a bonus, you’ll get the following:

 

  • To make sure you can effectively implement these ideas, there’s an entire section on putting stroke counts into practice

  • Practical strategies for implementing stroke counts for the first time, making stroke count sets more difficult, what to do when swimmers ‘cheat’ stroke counts, set design strategies, and more

  • To help you understand how to use each stroke count strategy, 70+ sets across all four strokes and five different types of training

  • To make sure you understand the thought process behind each set, there is an accompanying video explanation describing what’s happening and why

 

You'll get everything for just $69.

And if you only learn ONE thing that helps your swimmers consistently improve at a faster rate, that’s going to be worth a whole lot more than $69.

Keep it simple…

 

Andrew

Refund Policy

 

This product has a lifetime guarantee.  If you are not 100% satisfied with your investment, simply let us know and we will refund your money in an expedient manner.  No questions asked.

If you're on the fence, you might as well give see if How To Use Stroke Counts is right for you.  

 

There's no risk, and if you're not happy with your investment, you'll get your money back.

 

Please scroll down to the bottom of the page for alternative payment options.

Title Page.png

$69

If you wish to pay with PayPal instead, you can!  Bring up a new tab in your browser and go to www.paypal.me/masteringflowLLC to send payment. Once there, put in your real first and last name and a good email address and let us know in the transaction notes which item you're purchasing, and I'll connect with you!

If there is some other technological barrier, please e-mail andrew@andrewsheaffcoaching.com and we'll figure it out.

bottom of page