Dropped elbows and no power in the stroke?

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No feel for the water?

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Swimmers aren’t holding water and not swimming as fast as you know they can? 

 

Keep reading…

 

If swimmers want to move forward, they need to create propulsion.

 

If they want to move forward fast, they need to create a LOT of propulsion.

 

Simple enough in concept, but it’s a skill that many swimmers struggle to learn.

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Coaching is all about helping swimmers go fast.

 

It's a skill we need to help them learn.

 

It’s hard to know exactly what to do.

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It’s hard to know exactly how to do it.

 

It’s hard to find the time for skill development when you have to train hard!

 

It’s hard to find the time to instruct each and every one of your swimmers every practice.

 

If swimmers don’t learn to create more propulsion, they’re going to struggle to get faster.

  

Fortunately, there’s a solution.

 

If we can identify the absolutely critical skills swimmers need to learn to create propulsion.

 

if we can identify strategies that help swimmers learn these skills during HARD training WITHOUT having to teach. 

 

If we can challenge these skills over time.

 

Swimmers can improve.

 

And they can improve a LOT.

 

I want to show you how you can make that happen.

 

That’s why I created the Creating Propulsion Crash Course.

 

You’ll learn exactly which skills are critical for creating propulsio.

 

You learn how to develop these skills within the training program and the sets that you’re already doing.

 

It all happens during a 5-session, one-on-one virtual coaching program.

 

It is a 100% application-focused course designed to equip you with the necessary skills to help your swimmers learn to create more propulsion.

 

It’s all about taking the key concepts and learning how to use them in your workouts in as little time as possible.

 

To ensure you know exactly which skills to improve, you’ll learn the key principles for creating propulsion that apply across all the strokes.

 

You won’t waste time working on skills that don’t matter.

 

You won’t waste energy worrying about whether you’re taking the right approach or not.

 

These skills are framed in a way that any swimmer can understand

 

That makes it that much easier and effective to communicate with your swimmers about the importance of what they’re doing and why. 

 

To make sure you know WHAT to do, we’ll go through the most effective strategies for helping swimmers learn how to create more propulsion.  

 

These are all strategies that can be used during hard training.

 

AND they don’t require much individual instruction to be effective.

 

We’ll cover set design specifically geared toward improving propulsive skills.

 

Once you’re comfortable writing sets, you want to be skilled at increasing the challenge over time

 

We’ll cover how to integrate these ideas into your season planning.

 

We’ll cover the what and the when.

 

We’ll discuss the different options for progressing your sets over time. 

 

Throughout the whole process, you’ll be actively writing sets.

 

I’ll be providing you with guidance and feedback.

 

That way you know exactly what you need to do and how to do it.

 

This course is all about practical application.

 

The focus is on helping you make it happen in the real world.

 

You’ll learn all this during 5x50-minute one-on-one zoom calls.

 

We go through everything you need to know how to practically implement a systematic approach to helping swimmers create more propulsion.  

 

I’ll work with you in real time to implement these ideas into your own sets.

 

I'll provide you feedback about how to do so effectively.  

 

Here’s what to expect:

 

Day 1- The skills of propulsion and performance strategies for improving propulsion

Day 2- Sensory strategies for improving propulsion

Day 3- Set writing strategies

Day 4- Planning a season and set progression over time

Day 5- Review and in-depth Q&A

 

These calls will be recorded so that you have a record of everything we discuss that you can reference in the future.

 

And to make sure you have everything you need to be successful, as a bonus, you’ll also get the following:

 

• Videos of all the key skills being performed across all strokes, paired with my commentary on what’s happening and why it’s so important.

• Written documents and educational videos for EVERYTHING we talk about so that you can dive deeper on any topic at any point in the future.  You don’t have to worry about missing a key concept, because I’ve documented everything for you in a simple, easy to consume format.

• Set design checklists so that you have a tool to guide you through writing sets designed to help swimmers create more propulsion.  At first, this is especially valuable when you’re learning to implement these ideas as it will make the process faster and easier.

• Strategy checklists so that you can quickly reference the options you have for improving the ability to create propulsion.

• 75+ sets across all the strokes to ensure that you have practical examples of how to implement these strategies.  

• For each set, you’ll also get a video explanation of what’s happening and WHY a specific strategy is being used in the way it is.

 

With all this coaching and all this information, do you think you could be successful with helping your swimmers improve one of THE most important skills for creating speed?

 

If all this course did was provide you with clarity about how to consistently and reliably help your swimmers go faster, how much would it be worth to you?

 

If all this course did was provide you with a framework for developing a critical skill without having to change your training, how much would it be worth to you?

 

The reality is that many swimmers drop out of the sport because they’re not improving their skills and they’re not improving their speed.

 

Losing swimmers costs your team money.

 

And if ONE swimmer continues swimming for ONE more year because of the improvement they see as a result of implementing these ideas, it pays for itself.

 

I’ve spent a lot of time and a lot of money learning these ideas, how to put them into practice, and how to help other coaches learn to do the same.

 

You don’t have to spend the same amount of money or put in the same amount of time and effort.

 

You can take the shortcut.

 

You’ll get all this for just $479.

 

Just click HERE to get started.

 

You’ll be able to develop one of the most important skills in swimming in a lot less time with a lot less effort.

 

All while getting better results.

 

More importantly, you’ll help your swimmers go fast.

 

Learn exactly how to make it happen.

 

Let’s get started with the Creating Propulsion Crash Course today!

 

Keep it simple…

 

Andrew

 

FAQS

 

What technology is required?

 

All you need is an internet connection and an electronic device that has video capabilities.  I’ll send you a zoom link.  You just have to have access the internet.

 

How does scheduling work?

 

Since it’s just you and me, we work together to find a time that works for both of us.  At the end of each call, we schedule the next call at the earliest time available.  The goal is to have one call per day and move through the calls as quickly as you'd like.  However, life often gets in the way, so it may take more or less time. 

 

Does the course cover other skills?

 

While many of the conceptual aspects of the content can be applied to other skills, the main focus is on helping swimmers learn to hold more water and create more propulsion.  As time permits, and as a natural part of our discussions, there will be opportunities to ask questions about how the concepts apply to other skills.

 

How interactive is the course?

 

The course is 100% interactive.  It is a conversation between two coaches that is adaptable based upon your interests and your understanding.

 

How practical is the course?

 

This is not a theory course.  I provide the concepts as quickly as possible and as thoroughly as necessary.  After that, we get right into examples of sets using these concepts.  As soon as the concept is clear, you start writing sets with my guidance!

 

Is the course individualized to my needs?

 

During the first call, we start by discussing your challenges, your context, and your goals.  The rest of the course is modified to meet those needs. Throughout the process, we’re in constant conversation, allowing the course to adapt to your goals.

 

How is the course content delivered?

 

The meetings themselves are conducted via zoom.  All documents are delivered electronically through downloadable links via e-mail.

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Refund Policy

 

This product has a lifetime guarantee.  If you are not 100% satisfied with your investment, simply let us know and we will refund your money in an expedient manner.  No questions asked.

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There's no risk, and if you're not happy with your investment, you'll get your money back.

 

Please scroll down to the bottom of the page for alternative payment options.

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