Mar 30, 2021Plan D Training Part IIIIn part I, the concept of Plan D training was introduced. In short, swimmers are going to get injured and we need to have options for...
Mar 23, 2021Plan D Training Part IISwimmers get injured. Whether these injuries occur because of bad luck or bad training, they happen. It's at this point, good coaches...
Mar 16, 2021Plan D Training Part ISometimes training mistakes are made and the consequences must be dealt with. Sometimes everything is done right, then a swimmer gets...
Mar 9, 2021Can't Coach It II- Dolphin Kicking Part IIThe premise of the ‘Can’t Coach It’ series is that there are some skills that aren’t going to be impacted by words. You can’t really...
Mar 2, 2021Can’t Coach It II- Dolphin Kicking Part ISome skills are critical to performance yet resist improvement, particularly through coach-led initiatives. We often describe...