Even if you take a focused approach to improving skill development, emphasizing the critical skills of reducing resistance, increasing...

PART I PART II PART III PART IV In part IV, we started to get practical with several approaches to help swimmers learn to minimize drag...

Part I Part II Part III Getting Practical In the first three sections of this series, we took a look at the fundamentals of great...

In parts I and II, I outlined the fundamentals of great swimming technique. These are the skills that coaches need to understand, and...

In part I, I laid out the case for an understanding of the foundations of effective swimming. The foundational tasks for swimming fast...