Oct 27, 2020The Most Stuf Part IIIn part I, we talked about the idea of accomplishing as many performance objectives within a single set as possible. The key word here...
Oct 20, 2020The Most Stuf Part INabisco released a new version of the Oreo, ‘The Most Stuf’, which is obviously superior to its other version because it has ‘the most...
Oct 13, 2020Stepping BackSwimmers and coaches are greedy. They want to perform, they want to perform better than they ever have, and they want to do it all...
Oct 6, 2020Principles Before Philosophy Part IIIn part I, we explored the concept of foundational principles of fast swimming, and came to the following conclusions- Swimming fast is...