May 19, 2020Technical Foundations- Part IVPart I Part II Part III Getting Practical In the first three sections of this series, we took a look at the fundamentals of great...
May 12, 2020Technical Foundations Part IIIIn parts I and II, I outlined the fundamentals of great swimming technique. These are the skills that coaches need to understand, and...
May 6, 2020Technical Foundations Part IIIn part I, I laid out the case for an understanding of the foundations of effective swimming. The foundational tasks for swimming fast...