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Learn how to dramatically improve the skills that build speed without changing your training.

7 minutes a day for 7 days. 

Watch, listen, or read. It's FREE.

3 Next Steps You Can Take

1. Build Better Skills While Training Hard

Learn how to dramatically improve the skills that build speed without changing your training.

Watch, listen, or read. It's FREE.

2. The Book

Learn the theory and the practice of implementing a coaching framework that builds skills while training hard, without the need for constant instruction.

3. Work With Me

Build a system for consistently and reliably developing the skills that win races, starting on each swimmer's first day of practice and ending on their last.

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Improve Your Coaching

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