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Learn how to dramatically improve the skills that build speed without changing your training.
7 minutes a day for 7 days.
Watch, listen, or read. It's FREE.
3 Next Steps You Can Take
1. Build Better Skills While Training Hard
Learn how to dramatically improve the skills that build speed without changing your training.
Watch, listen, or read. It's FREE.
2. The Book
Learn the theory and the practice of implementing a coaching framework that builds skills while training hard, without the need for constant instruction.
3. Work With Me
Build a system for consistently and reliably developing the skills that win races, starting on each swimmer's first day of practice and ending on their last.
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