top of page
More Propulsion
More Speed
Video #1
Understand what HAS to happen for swimmers to create as much propulsion as possible with these simple principles.
Video #2
Learn the two primary strategy categories that you can use to help swimmers create more propulsion, and why they work so well.
Coming Soon!
Video #3
Discover how to implement propulsion
strategies into training sets that you can use to develop skills and fitness.
Coming Soon!
bottom of page