Nov 28, 2023Consistency Kills Part IEveryone can agree that the more consistently a swimmer trains at a high level, the better the training outcomes, and the more likely the...
Nov 21, 2023Top GearFrom the very beginning, equipment has been used in swimming training. While the quality and variety of training equipment has certainly...
Nov 14, 2023BiasAs coaches, we all have biases or preferences based upon our experiences as swimmers, our experiences as coaches, our innate personality,...
Nov 7, 2023Emotional ControlEmotional control is critical to performance for both coaches and swimmers. When the pressure is on in training and competition, our...