Sep 26, 2023Dangers of DisciplineIt’s commonly accepted that the more disciplined athletes are, the more successful they’ll be. Swimmers are often encouraged to ‘be...
Sep 19, 2023Coaching is ActingOne of the most under-appreciated skills in coaching is that of being a great actor. Who do I need to be right now to get done what needs...
Sep 12, 2023Pre-Loading Part IIAs discussed in Part I, pre-loading can be an effective strategy to create novel stimuli while also accomplishing multiple training tasks....
Sep 5, 2023Pre-Loading Part IWhen a swimmer has been exposed to a particular type of training, that type of training loses it ‘training potential’. In short, the...