Oct 25, 2022Loaded UpAs swimmer’s progress through their career, performance improvements become harder and harder to come by. To overcome this challenge,...
Oct 18, 2022The Strokes Simplified VI- Underwater KickingAs with all strokes, great dolphin kicking is the result of the same principles for fast swimming- increased propulsion, reduced...
Oct 11, 2022The Strokes Simplified V- ButterflyAs with all strokes, great butterfly is the result of the same principles for fast swimming- increased propulsion, reduced resistance,...
Oct 4, 2022The Strokes Simplified IV- FreestyleAs with all strokes, great freestyle is the result of the same principles for fast swimming- increased propulsion, reduced resistance,...