Sep 27, 2022The Strokes Simplified III- BreaststrokeAs with all strokes, great breaststroke is the result of the same principles for fast swimming- increased propulsion, reduced resistance,...
Sep 20, 2022The Strokes Simplified II- BackstrokeAs with all strokes, great backstroke is the result of the same principles for fast swimming- increased propulsion, reduced resistance,...
Sep 13, 2022The Strokes Simplified I- IntroductionTechnique gets complicated. Teaching technique gets more complicated. If swimmers of any age are to improve, they need to improve their...
Sep 6, 2022The TrinityThe training process can be very confusing. Seemingly opposite approaches to training have produced equally impressive results across...