Mar 29, 2022It's How You Do ItIn several posts, I have described an approach that relies less on verbal coaching instruction. I have also advocated for an approach...
Mar 22, 2022DullBoredom is a real problem in training. Bored swimmers are not psychologically engaged and disengaged swimmers will certainly not benefit...
Mar 15, 2022Push the HammerAnatoliy Bondarchuk was an Olympic Champion in the hammer throw (1972). He coached ALL 3 Olympic medalists in the hammer throw in 1976...
Mar 8, 2022Drive My CarAs coaches, we want to develop technically robust swimmers who are able to execute their skills in any context. Better swimmers are more...
Mar 1, 2022Simplifying Performance PsychologyWhen considering the complexities of performance, one of my goals is always to distill big, messy problems down to simple underlying...