5 Simple drills to fix your freestyle! This is the type of headline you might see advertised in various articles and magazines, and for...

In part I, we explored two fundamental, yet somewhat contradictory skills that coaches need to be successful in helping swimmers improve....

There are two critical coaching skills that are complementary, yet contradictory. The challenge is that both skills are critical to...

Coaches, athletes, and humans all want it all, and they all want it all right now. As a result, they try to do it all right away. This...

‘Everybody counts or nobody counts.’ -Harry Bosch Often, coaches focus their attention on the ‘best’ swimmers, or those swimmers they...